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- Can’t Legislate Our Way Out of the Feed 📱
Can’t Legislate Our Way Out of the Feed 📱
Why digital cognitive fitness works better than social media bans
Watching Mark Zuckerberg in a courtroom answer for social media’s impact on kids can feel satisfying. We see youth mental health and online harms being taken seriously. 👀
Around the world, lawmakers are responding with bans and restrictions for younger teens on major platforms. Some see this as long‑overdue and will lead to fewer addictive feeds, fewer late‑night notifications, fewer kids lost in infinite scroll. 🚫📲
As an educator, I get it. I know these types of boundaries can help.
But the uncomfortable truth is that even if bans “work,” they don’t actually prepare young people for the algorithmic world they’re growing up into. Teens will still graduate into a life shaped by feeds, recommendations, and targeted content.
So, it’s not just about limits. We also have to help young people train for these algorithmic spaces and build the cognitive fitness needed. These skills are just as important as reading and math.
How do we build these skills? Let’s consider a few framing examples:
Attention training 🧭 Helping students notice what grabs their attention online, how long they stay, and how they feel afterward—then redesigning their own digital environments with greater intentionality.
Emotion check‑ins 💬 Teaching kids to name when they’re spiraling into comparison, outrage, or numb scrolling—and giving them simple, repeatable tools to reset.
Community literacy 🤝 Asking: “Is this space actually good for me?” and practicing how to leave harmful corners of the internet, especially for youth on the margins who do find what feel like life‑saving connections online.
Power + systems awareness 🏛️ Exploring how algorithms work, why certain content keeps showing up, and what tradeoffs come with different “safety” policies like age‑verification or bans.
While it won’t grab headlines like a new law, steady, intentional practice is what actually builds what we say we want for kids: agency, resilience, and the ability to move through a noisy digital world without losing themselves. 💪📱
That’s the heart of what we do at Twella and what all the posts in this newsletter are about—practical ways to help young people thrive online.
If you’re also on that journey, our simple 2‑Step Critical Thinking Guide is a useful place to immediately start helping students build those digital cognitive fitness muscles through short, targeted practices they actually enjoy. 💪📲
Connect & Share!
If you’re a leader in a middle or high school, college, or university and want to help students build real digital cognitive fitness, I’d love to partner. Just reply to this newsletter or email me at [email protected].
If someone in your world is already doing this work—an educator, counselor, or leader you admire—please consider forwarding this their way. Students can get up and running in Twella in under 15 minutes, with no extra workload for teachers.
Small circles of people who care can always make a big difference.
Here’s to helping students think well in a noisy world!
James